day 1

1 hour 35 minutes of vinyasa.

1 new scene written for a short play.

30 seconds of tears.

I have a new instructor for yoga on Monday nights because my former one left 2 weeks ago. I gave the new teacher the benefit, until I couldn't keep up with the repeated savasanas that were going at lighting speed. She would go through 5 instructions in what seemed like 10 seconds and I could barely keep up. At one point I gave up and tears welled up in my eyes. Then I got mad and determined, and I kept going. Then I lost my balance.

The writing is going well, however.